Showing posts with label fitness for nurses. Show all posts
Showing posts with label fitness for nurses. Show all posts

2/02/2018

Anytime Fitness trip for The Practical Nurse

27330403_1641132859328338_1688784580_oSome half to a decade ago, gyms like Anytime Fitness gym would have been considered an impracticality in Cagayan de Oro City. Life was a bit slow back then. I’m not saying things were barbaric it’s just that people generally thought of getting fit was a matter of playing outside under the sun or that you’d be blessed with genetics. But as globalization hit CDO, businesses bloomed. Suddenly people had other priorities. And now just like any other fast-paced city, a gym has become a necessity.

The Practical Nurse, yours truly, had the opportunity to be invited to Anytime Fitness gym. A three-day pass to test out all the facilities. I must say, the experience was very eye opening. As I said, I like to be practical. However, shifts in the hospital can be stressful and they’re not really workouts. In fact, nurses would benefit from a gym membership. Proper body mechanics requires good core strength and it’s not easy to improve that area without proper supervision and the right equipment.